It will make you happy too

Movement makes me happy.

it's still work

Failure still counts as practice.

choice

Everything is optional.

stay grounded

Always come back to center.

be nice, be happy

Happiness comes from kindness, forgiveness, and understanding.

your words are limited

Allocate them effectively.

stash the camera

Remember to live.

focus

Do not dwell in the past; do not dream of the future; concentrate the mind on the present moment.
-Buddha

which do you spread?

Emotions are contagious.

an acquired skill

Maintaining focus comes easy to few.

it gets easier

Be mindful of behaviors, emotions and feelings during times of struggle.

understanding mindfulness

Learn to differentiate thoughts that serve you and those that that don't.

make friends

Happy people are likable.

progress

We're all on our own journey.

with intention

It is not how far one goes, but how one goes.

random thought

What if they taught mindfulness in schools?

be present

Do everything with intention.