because math

Something is infinitely greater than nothing.

ultimate multitaskers

One can never have too many towels.

meal design

Pick one of each.

-
protein

- sliced turkey
- fish
- egg
- hummus
- beans

-
starch

- fresh baked bread
- rice
- noodles
- matzo balls

-
something green

- spinach
- kale
- spring mix
- lettuce

-
savory fruit

- tomato
- red pepper
- squash
- avocado

how to clean

Leave no trace.

stay grounded

Always come back to center.

counter-productivity

Doing things ahead doesn't always save time.

the shower

natural bar soap
pumice stone
conditioner

your words are limited

Allocate them effectively.

stay focused

No internet before breakfast.

nudge

Put a clock in the bathroom.

power cycle

Start with a shower.

become an efficient computer

Learn keyboard shortcuts.

an acquired skill

Maintaining focus comes easy to few.

production requirement

Create structure where it lacks.

one person

one plate
one bowl
one fork
one knife
one spoon

no dishes

break the cycle

Creative expression eradicates boredom.

perfection not required

revision --> always an option

ground yourself

Order of operations:

___ 1:	>>> clear space
___ 2:	>>> something creative
___ 3:	>>> something responsible
___ 4:	>>> drafts
___ 5:	>>> to do list