in an effort to be productive...
an algorithm for life
23 February 2018
weird breakfast
3 oz cooked egg white
1/2 c shelled edamame
1/2 c cooked rice
1/4 c plain greek yogurt
squirt of sriracha sauce
2 t olive oil
salt
--
25g protein
breakdown:
10 - egg
10 - edamame
5 - yogurt
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