acceptance

Work with your imperfections.

be the change

Lead by example.

random thought

What if they taught mindfulness in schools?

it can be mastered

Positivity is a practice.

new trend?

hand-me-down-holiday

it's bound to sink in

Surround yourself with knowledge.

be present

Do everything with intention.

cultivate creativity

Track new ideas in a notebook.

an exciting discovery

Mason jars fit Osterizer blenders.

perfect for lazy salad

Most versatile dish? The pie plate.

polar bear

words to live by

If a problem can be solved, why be unhappy? If a problem cannot be solved, what is the use in being unhappy?

- Buddhist teaching

leave your comfort zone

Practice w/o challenge !>> experience.

contagious, yes?

:)

surprisingly awesome

Trader Joes Honey Nut O's + cinnamon applesauce

carrot field

a symbiotic relationship

Mentorship benefits more than just the protege.

never too late

Yoga will solve all your problems:

hypertension - flexibility - strength - balance
concentration - stress - anxiety - acceptance

more on imperfection

wabi-sabi

the first draft

Write it like a conversation to mom.